For the Love of the Sport featuring Bernadette Galvan
http://nashvillefitshow.com/wp-content/uploads/2022/05/for-the-love-of-the-sport-bernadette-chapuseaux-1024x576.jpg 1024 576 Whitney Wiser Whitney Wiser http://2.gravatar.com/avatar/e3025fedecef16b853184162d2ded61e?s=96&d=mm&r=gToday I speak with IFBB Figure Pro Bernadette Galvan. She is the Vice Chair for NPC Texas and a promoter Galvanized Texas. After she graduated from nursing school, she started working in a fitness center which lead to her introduction to bodybuilding. She earned her Pro card in 2005 and competed at the Olympia in 2007 and 2008. Bernadette talks about how she has changed her mindset through competing and how that has carried over to the rest of her life.
Bernadette gives her advice as a judge for competitors when making their individual routines. She shares common mistakes she sees and what competitors need to focus on. You don’t want to miss this interview!
We talk about:
-volunteering at bodybuilding shows
-early days of Figure
-importance of presentation
-advice for amateurs in the individual routines
-hiding your flaws and showing your strong points
-taking advantage of opportunities
-bring a gym owner and having a clothing line
-believing in yourself
TIME STAMPS
1:00 introduction
1:38 getting started in bodybuilding
7:15 early days of Figure
8:40 importance of presentation
12:48 individual routines from a judge’s perspective
19:08 life as a business owner
23:15 feeling ready to compete
CONNECT WITH WHITNEY
IG: https://www.instagram.com/whitneywiserfit/
BUSINESS IG: https://www.instagram.com/nashvillefitshow/
CONNECT WITH BERNADETTE
IG: https://www.instagram.com/rockfit/
bGalvanized: https://www.bgalvanized.com
