Today I speak with MarieAnne Newman, Vice chairperson on NPC Carolinas, IFBB Figure Pro, and IFBB/NPC judge. Mo talks about the trends she is currently seeing in the spot, both positive and negative, and what she’d like to see in the future. She talks about the importance of not tying your identity to your places but still staying competitive.
Being involved with the sport since 1993, Mo has so much wisdom and insight to share. You don’t want to miss this interview! Check out my previous two interviews with Mo to hear all about her story!
We talk about:
-the importance of “MindPrep”
-current trends and what should change
-appreciating the journey
-what is normal in prep
-celebrating the wins
2:30 the importance of the journey
9:20 dealing with anxiety
15:30 growth of the sport
19:03 advice for competitors
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