Guest Interview with Shawn Hektor-Lewis, IFBB Bikini Pro, Miss Atlantic Coast, Owner of Shawn’s Couture Cuties, Overall Stage Look Specialist… ROUND 2!

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In part 2 of my interview with Shawn, we focus on social media and the comparison that can happen. It can be so tempting to look at other competitors and compare yourself to them, but it can also be harmful to your progress. Shawn reminds us that it’s easy to look good by yourself in a photo, but what matters is how you look compared to others on stage.

We talk about:
-Social Media & the Stage: How is it impacting your placings & mental state?
-The use of Photoshop and filters
-The importance of stage presence
-Enjoying your time on stage
-Getting judges’ feedback
-Having the right people to support you
-Connecting on Social Media

Shawn hosts one main event every January called Cuties Conquering the Stage, multiple posing workshops, and is on IG LIVE EVERY week night offering tons of valuable information!

Where you can find her:
On instagram at @shawnscouture
On her website at


Whitney Wiser

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